How to get started with a personal trainer!

May 11, 2017 3 Comments 1 tag

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Keeping heart at home while training USA team

May 6, 2017 0 Comments 0 tags

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Tournament 2019

May 1, 2017 0 Comments 0 tags

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Basic knife handling techniques in self defence

April 25, 2017 0 Comments 1 tag

Knife for Self Defense? Many Filipino martial arts focus heavily on the knife and its use as a self defense weapon. However, this is questionable at best. There’s no doubt

The seven virtues of Bushido

April 10, 2017 0 Comments 0 tags

The seven virtues of Bushido – VIII. Character and Self-Control

March 12, 2017 0 Comments 0 tags

Bushido teaches that men should behave according to an absolute moral standard, one that transcends logic. What’s right is right, and what’s wrong is wrong. The difference between good and bad

The seven virtues of Bushido – VI. Honor

February 22, 2017 0 Comments 1 tag

Though Bushido deals with the profession of soldiering, it is equally concerned with non-martial behavior: The sense of Honor, a vivid consciousness of personal dignity and worth, characterized the samurai. He was born and

The seven virtues of Bushido – V. Honesty and Sincerity

February 15, 2017 0 Comments 0 tags

True samurai, according to author Nitobe, disdained money, believing that “men must grudge money, for riches hinder wisdom.” Thus children of high-ranking samurai were raised to believe that talking about money showed poor taste,

The seven virtues of Bushido – IV. Politeness

February 6, 2017 0 Comments 0 tags

Discerning the difference between obsequiousness and politeness can be difficult for casual visitors to Japan, but for a true man, courtesy is rooted in benevolence: Courtesy and good manners have been

The seven virtues of Bushido – III. Benevolence or Mercy

January 26, 2017 0 Comments 1 tag

A man invested with the power to command and the power to kill was expected to demonstrate equally extraordinary powers of benevolence and mercy: Love, magnanimity, affection for others, sympathy and